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By Tami Close What does it mean to vibrate at a higher level of consciousness? Energy is everywhere. There is no where it is not. Everything has energy. Its either lower vibration or higher vibration, and we get to make a conscious choice which one we will choose. When we make our choice, then weve decided what we intend to attract. It is our decision, no one elses. No one can make you choose either one. Its your responsibility. What does lower vibration look like? All negative energy is lower vibration: hatred, fear, resistance, worry, being offended, frustration, doubtthings that make you feel anxious. Every thought that expresses: I cant do it. I dont deserve. Im not enough are all lower energies. What does higher vibration look like? All positive energy is high vibration: love, gratitude, fun, deep breathing, exercise, music that feeds our soul, shaking your hiney as you dance, naturethings that make you feel great. Every thought that expresses: I can do it. I do deserve. I am enough are all high energies. I can remember having a conversation with my daughter having a challenge with another person. She said, He makes me so mad. We then had a lengthy discussion about this statement. How can anyone make you mad? Its not possible. The decision was made to connect to lower vibration. You have to own the responsibility of your choice. Its beautiful to think in these terms. Each moment we make a decision: Am I going to choose to be in harmony with God, which is higher vibrationor not. You take ownership each and every moment. You have the power to choose. Which energy do you think brings you closer to your weight loss goals? Right now, do something that brings you harmony. This will take 1 minute or less. Lets have some fun. Turn on some music and get up and boogey. Thats right, bring up that vibration of energy. Yes, youre feeling it now. Even if youre at work, let loose. You will be the envy of everyone. Remember, it doesnt matter what people think. What only matters is this. Am I feeling great? If the answer is yes, then you have made your choice of the two energy levels. Let others make their choice. If they choose to be offended by what you do, you dont have to do anything with their decision. Bless them and let it go. The Universe will take care of them. Its that simple. All you are responsible for is your own power, your choices. Its all about you. Its that simple. Just ask yourself this question: If I intend to lose weight, what do I need to do each day to bring me in vibrational harmony with that decision? Remember all the tools you have available: Rapid Eye Therapy, Emotional Freedom Techniques, meditation, deep breathing, gratitude, exercise, good nutrition, cleansing and supplementation products from Isagenix, laughing, journaling, affirmations, prayer. You are your ideal weight and attracting everything that is positive. Im proud of you! Tami Close helps people fall in lovewith themselves. She is a weight loss consultant and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight balancing program. She is certified in healing modalities (Rapid Eye Technology and Emotional Freedom Techniques) to assist people in releasing their negative emotions to help them change their behavior. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author with Mark Victor Hansen, Wayne Dyer and Deepak Chopra, Wake Up…Live the Life You Love Finding Personal Freedom. She has also written an e-book, Close Kept Secrets to Weight Loss, along with other e-books. http://www.tamiclose.com http://www.closekeptsecrets.com Article Source: http://EzineArticles.com/?expert=Tami_Close http://EzineArticles.com/?Close-Kept-Secrets-to-Weight-Loss-Lesson-37&id=154161 buy phentermine online mastercard phentermine no prescription us pharmacy phentermine no doctor prescription prescription for phentermine